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  • Laura McKinnon

Best Healing Crystals for Stress & Anxious Feelings

Updated: Feb 5

Crystals have a natural ability to cleanse the mind of chaotic thoughts. They are a perfect tool to help alleviate anxiousness and feelings of stress - for adults, kiddos, and even to cleanse your home.



HOW DO CRYSTALS WORK?


Different types of crystals emit unique vibration frequencies. How?


They’re made up of a precise geometric pattern of molecules. Each crystal has its own unique molecule pattern, and each pattern emits a different vibration.


That vibration (or frequency) - is ENERGY!


If science tells us that everything around us is made up of energy (even the blank, airy space), then… the vibrational frequencies emitted by crystals can make a profound difference in the energy around us!


Check out this article on “Scientific American - ‘The Hippies Were Right… It’s All About Vibration.” It’s hilarious (and well, we have a little modern-day hippy in us - so we like the title!).



TYPES OF CRYSTALS FOR STRESS & ANXIOUS FEELINGS (with pictures)

Black Agate Merkaba - Promote feelings of calm with great strength



Clear Quartz Merkaba - Protective against negativity, amplifies energy



Black Palm Stone - Highly protective and promotes feelings of calm



Selenite Palm Stone - Induces clarity, powerful energy to calm erratic emotions



Agate Palm Stone - Grounding, stabilizing and harmonizing


Carnelian Palm Stone - Promotes creativity, stabilizing and calming



WHITE HOWLITE is a calming stone that is said to teach patience & help eliminate anger. It can also assist in allowing your body to rest & settle a busy mind.



SMOKY QUARTZ is an excellent stone for elevating moods while decreasing feelings of anxiety. A stone of serenity, smoky quartz is the perfect companion when needing to take a step back & breathe.



BLACK PICTURE JASPER instills faith in ourselves & the world around us. It is the perfect stone when wanting to reduce fear & feelings of anxiousness.




LEPIDOLITE is a stone of positivity. It attracts joy & assists in feelings of lightness & hope.



Create an amazing experience with your kiddo! DIY gemstone bracelet kits are a great way to connect with your child while discussing their feelings. As well, showing them how to use aromatherapy as a tool to help manage emotions.


There are many ways you can use crystals and gemstones in your daily life. Elevate the energy around you, and start reducing stressful vibes - check out our online store or shop at Southcentre Mall in Calgary for:



Disclaimer: Essential Oils and Crystal Healing should not be used as a substitute for any medical or psychological treatment recommended by doctors.

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