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November 4, 2019

Inspiration culture is such a real thing right now. Everywhere you look, whether it’s Instagram, billboards or magazines, you see it. 

Maybe you are totally into it and your Pinterest account looks like a motivational speaker puked all their thoughts into tiny little sq...

April 9, 2019

Gratitude is our company’s guiding force. It’s the backbone of everything we do. We are helping the world go one step further – helping you put Gratitude Into Action.

While we strongly believe that using gratitude in your personal life can profoundly alter it for the be...

March 2, 2019

Are you procrastinating at making a big, game-changing decision? Are you on the fence about going left or right on your life’s journey? Three years ago, I was there too. This is my story of how I didn’t chase my wild dream… what happened when I played it safe… and how...

February 2, 2019

Mindfulness.


A topic that is hot these days. Do you have a non-judgmental awareness of the present moment?


Did you know that focusing on the present moment benefits more than just your mental outlook? Some latest research shows it can also keep your whole body happy an...

October 1, 2018

I remember the exact moment my little side hustle felt like a legitimate business… I was sitting in our undeveloped basement with nothing but a desk and computer and I received my first big order. I froze. I didn’t know what I needed to do next. I didn’t even know how...

August 1, 2018

I spend all day looking at what I am Grateful for...

What does this statement mean to you?

I put this out on social media a couple of weeks ago and the answers were pure bliss. Some people answered with what they were grateful for: “my family, my house, my health, my wo...

February 2, 2018

Imagine you woke up every single morning with the feeling that you are a gift to this world. Imagine, for a moment, that the people in your life are better because you exist. What kind of day would this set you up for? Prioritize yourself and acknowledge your greatness...

January 2, 2018

Happy New Year, Friends!

I hope everyone was able to have a magical Holidays with their loved ones. I know for us it was about presence, connection and slowing down. 

When I look back at 2017 the one thing that sticks out the most is how it felt. There was definitely a f...

November 1, 2017

grat·i·tudeˈɡradəˌt(y)o͞od/

noun

  1. the quality of being thankful; readiness to show appreciation for and to return kindness.

"she expressed her gratitude to the women in her Wellness Tribe"

This word is so much more than the quality of thankfulness (no offense, Webste...

September 6, 2017

Whether we want it to or not, seasons change. I am so fortunate to live in Calgary because I get to experience 4

seasons a year. I love them all for different reasons but fall is my favorite. It has a symbolism of shedding the old to make room for the new. Summer is al...

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